GreatPotential's Journal, 19 March 2010

Weigh In record (no journal entry) for 19 March 2010
188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:
626 kcal Fat: 19.75g | Prot: 40.35g | Carb: 71.87g.   Breakfast: slim fast shake, milk. Lunch: milk, slim fast shake. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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