Weigh In record (no journal entry) for 22 March 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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5215 kcal
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Fat: 313.50g | Prot: 160.00g | Carb: 482.00g.
Breakfast: cheez-it snack mix, scooby crackers, pork butt. Dinner: birthday cake cold stone, pork butt. more...
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losing 7.0 lb a week
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