Reggaetron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 13th: 1647 * 75%
fat: 64.52g
|
protein: 35.12g
|
carbs: 237.00g
- -
Mon 12th: 2778 * 116%
fat: 118.48g
|
protein: 133.58g
|
carbs: 300.73g
- -
August 2012
Thu 2nd: 1156 * 48%
fat: 53.87g
|
protein: 96.58g
|
carbs: 73.41g
- -
Wed 1st: 2237 * 93%
fat: 150.91g
|
protein: 69.02g
|
carbs: 149.63g
- -
July 2012
Tue 17th: 770 * 32%
fat: 29.46g
|
protein: 38.65g
|
carbs: 88.46g
- -
Mon 9th: 1583 * 66%
fat: 55.43g
|
protein: 120.16g
|
carbs: 173.37g
- -
Sat 7th: 2026 * 84%
fat: 87.25g
|
protein: 247.94g
|
carbs: 54.98g
- -
Thu 5th: 1007 42%
fat: 47.05g
|
protein: 79.14g
|
carbs: 63.80g
- -
Wed 4th: 3196 * 133%
fat: 169.40g
|
protein: 102.86g
|
carbs: 313.51g
- -
June 2012
Tue 26th: 1311 * 55%
fat: 114.85g
|
protein: 48.22g
|
carbs: 44.77g
- -
April 2012
Sat 28th: 2466 * 103%
fat: 121.22g
|
protein: 167.74g
|
carbs: 169.76g
- -
Fri 27th: 1459 * 61%
fat: 81.78g
|
protein: 46.14g
|
carbs: 155.98g
- -
Thu 26th: 1142 * 48%
fat: 13.93g
|
protein: 151.92g
|
carbs: 102.14g
- -
Wed 25th: 3965 * 165%
fat: 165.13g
|
protein: 133.44g
|
carbs: 500.60g
- -
Tue 24th: 3448 * 144%
fat: 144.75g
|
protein: 102.19g
|
carbs: 442.96g
- -
Mon 23rd: 2395 * 100%
fat: 69.46g
|
protein: 198.96g
|
carbs: 242.53g
- -
Thu 19th: 2743 * 114%
fat: 110.87g
|
protein: 74.89g
|
carbs: 370.12g
- -
Tue 17th: 1222 * 51%
fat: 51.00g
|
protein: 117.00g
|
carbs: 46.50g
- -
Mon 16th: 1829 * 76%
fat: 43.47g
|
protein: 160.96g
|
carbs: 198.07g
- -
Wed 11th: 771 * 32%
fat: 49.73g
|
protein: 75.75g
|
carbs: 0.00g
- -

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