stefanowhite's Journal, 19 March 2010

Weigh In record (no journal entry) for 19 March 2010

249.6 lb Lost so far: 8.4 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:

1090 kcal

Fat: 36.22g | Prot: 56.26g | Carb: 140.79g. Breakfast: Clementines. Lunch: Barbacoa Burrito. more...

3105 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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stefanowhite's weight history