Weigh In record (no journal entry) for 16 July 2017
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350.0 lb
Lost so far: 18.6 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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370 kcal
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Fat: 12.50g | Prot: 57.00g | Carb: 4.00g.
Breakfast: Crush Orange Singles, Premier Nutrition High Protein Shake - Vanilla. Lunch: Great Value Jumbo White Eggs, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
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losing 7.0 lb a week
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jenno4's weight history
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