Pairdeuces's Journal, 22 March 2012

142.4 lb Lost so far: 12.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 48.98g | Prot: 40.89g | Carb: 173.31g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type) , Pineapple, Italian Wedding Soup (Medium). Dinner: Cocoa Puffs, M&M's, Peanut Butter Sandwich Crackers, Peanut Butter Sandwich Crackers, Double Dark Chocolate Nutrition Bar. more...

2108 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...