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mermaidxx
Journal
16 Jul 17
mermaidxx's Journal, 16 July 2017
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Weigh In record (no journal entry) for 16 July 2017
122.6 lb
Lost so far:
34.0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2017:
994 kcal
Fat: 33.99g | Prot: 31.88g | Carb: 138.23g.
Breakfast:
Jajko Sadzone, Chleb Biały.
Lunch:
Mamut Sucharki, Zupa Pomidorowa z Makaronem.
Snacks/Other:
Oreo Ciastka.
more...
1360 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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