Daredevil321's Journal, 22 March 2012

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Weigh In record (no journal entry) for 22 March 2012

167.8 lb Lost so far: 2.0 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

1991 kcal

Fat: 75.71g | Prot: 92.80g | Carb: 229.74g. Breakfast: Krokante Muesli Appel. Lunch: Barbecue Paprika, 12-Uurtje. Dinner: Mushrooms, Ground Chicken, White Rice. Snacks/Other: Petits Pois Carottes. more...

1854 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Daredevil321's Journal, 22 March 2012

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