Weigh In record (no journal entry) for 22 March 2012
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254.0 lb
Lost so far: 17.2 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1632 kcal
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Fat: 77.67g | Prot: 47.95g | Carb: 196.89g.
Breakfast: Semmeli, Rustico Buttergipfel, Kochbutter, Delicia Erdbeere, Normaler Kaffee, Kaffeerahm. Lunch: Pomelo, Spargel (Frischware), Wienerli. Dinner: Premium Joghurt. Snacks/Other: Mon Chėrie, Kaffeerahm, Normaler Kaffee, Goldhase, Caffe Latte Espresso. more...
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2806 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.5 lb a week
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