Weigh In record (no journal entry) for 22 March 2012
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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220 kcal
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Fat: 3.50g | Prot: 7.00g | Carb: 42.00g.
Breakfast: chai, white bread slice. more...
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gaining 0.4 lb a week
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Rizvi's weight history
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