Weigh In record (no journal entry) for 22 March 2012
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155.2 lb
Lost so far: 52.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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866 kcal
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Fat: 12.64g | Prot: 55.46g | Carb: 131.64g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Cornichons Premium, Paprika, Mini Zwieback Müsli (mit Dinkelmehl), Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Apfel, Mini Zwieback Müsli (mit Dinkelmehl), Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika. more...
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gaining 12.3 lb a week
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