jessejames632's Journal, 15 July 2017

200.2 lb Lost so far: 27.0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 63.73g | Prot: 95.66g | Carb: 215.94g.   Breakfast: Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Dinner: A&W A&W Ten, Lay's Wavy Original Potato Chips, Bush's Best Country Style Baked Beans, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Twizzlers Strawberry Twists. more...

2241 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...