Weigh In record (no journal entry) for 19 March 2010
|
150.5 lb
Lost so far: 14.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2010:
|
2263 kcal
|
Fat: 88.33g | Prot: 127.05g | Carb: 312.11g.
Breakfast: strawberry, pineapple, navel orange, Whole Wheat, loin lamb. Lunch: medjool, blueberries. Dinner: blueberries, Whole Wheat, olive oil, asparagus, fusilli, tomato sauce, Lamb. more...
|
|
2220 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loebner's weight history
|