Weigh In record (no journal entry) for 21 March 2012
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223.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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710 kcal
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Fat: 33.00g | Prot: 32.00g | Carb: 73.00g.
Lunch: Ham Sandwich. Snacks/Other: Garden Salsa Sun Chips, Peanut M&M's. more...
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gaining 14.0 lb a week
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kendrayk's weight history
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