Weigh In record (no journal entry) for 15 July 2017
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122.6 lb
Lost so far: 34.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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369 kcal
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Fat: 11.01g | Prot: 12.32g | Carb: 59.28g.
Breakfast: Milk Land Ser Gouda w Plastrach, Banan, Chleb Wieloziarnisty, Humus. more...
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steady weight
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mermaidxx's weight history
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