Wendy Armitage's Journal, 15 July 2017

So i thought i try having a can of coke the other day, and well I definitely won't be having that stuff again. After the first couple of sips my stomach bloated and it was making gurgling noises. Its nice to know that i have offically turned myself off coke.

Still struggling to lose weight. but i guess 2 kilos is bettewr than nothing.
238.1 lb Lost so far: 0 lb.    Still to go: 127.9 lb.    Diet followed poorly.
losing 1.0 lb a week

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Yes, I had a bottle (diet cola) the other evening when meeting friends at a pub, and had a headache aspirin wasn't addressing. It's really not appealing any more. Nice going! 
27 Jul 17 by member: T8U9

     
 

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