MorbidEmpress's Journal, 14 July 2017

this website is skinny shaming me it stopped letting me record my actual weight like lol wtf
98.7 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2017:
715 kcal Fat: 20.46g | Prot: 18.33g | Carb: 119.17g.   Breakfast: Nestle Natural Bliss Chocolate Coffee Creamer, Maple Syrup, Quaker 100% Whole Grain Oatmeal. Lunch: California Pizza Kitchen Crispy Flatbread Spinach & Artichoke. Dinner: Werther's Original Sugar Free Caramel Coffee Hard Candies. Snacks/Other: Werther's Original Sugar Free Caramel Coffee Hard Candies, Hershey's Milk Chocolate Kisses, Udi's Gluten Free Blueberry Muffin. more...
losing 4.5 lb a week

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