RNEric's Journal, 21 March 2012

Labor & delivery clincals next 2 days. C-sections and vaginal births all day. Prolly won't have a huge appetite!

186.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2664 kcal

Fat: 87.45g | Prot: 153.40g | Carb: 328.61g.   Breakfast: Special K Protein Plus Cereal, Frozen Mixed Berries, Omega-3 Fish Oil 1000mg, Pure Almond Milk - Vanilla. Lunch: Red Delicious Apples, Chicken and Tomato Penne Toss. Dinner: YouTonix Collagen renewal, White Meat Chicken (Canned), Sharp Cheddar Cheese, Ramen Noodles with Chicken Flavor. Snacks/Other: 100% Whole Grain Oatmeal, Milk (Nonfat), Reduced Fat Creamy Peanut Butter, Strawberry Preserves, Omega-3 Fish Oil 1000mg, starkist, kashi peanut peanut butter, Wheat Thins Crackers - Ranch, Banana. more...

2844 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...