kanan123's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
105.4 lb Lost so far: 0.6 lb.    Still to go: 3.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2012:
535 kcal Fat: 25.09g | Prot: 29.75g | Carb: 53.67g.   Breakfast: raisins, almonds. Lunch: soy beans. Snacks/Other: orange, mushrooms. more...
losing 0.2 lb a week

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