Weigh In record (no journal entry) for 21 March 2012
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1924 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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artemis7's weight history
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