Weigh In record (no journal entry) for 20 March 2012
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230.4 lb
Lost so far: 24.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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400 kcal
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Fat: 8.50g | Prot: 20.00g | Carb: 65.00g.
Dinner: Diet Coke (Can), 6" Turkey Breast and Ham. Snacks/Other: Weight Watchers dulce de leche. more...
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gaining 0.6 lb a week
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