Weigh In record (no journal entry) for 14 July 2017
|
252.2 lb
Lost so far: 63.9 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2017:
|
313 kcal
|
Fat: 19.03g | Prot: 17.42g | Carb: 18.43g.
Breakfast: Варенье, Брест Литовск Сметана 20%, Творог 9%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobkova-tanya's weight history
|