SEmily68's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
165.0 lb Lost so far: 32.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
716 kcal Fat: 31.49g | Prot: 20.59g | Carb: 93.59g.   Breakfast: lance cookies, fiber bar, weight watcher's cake. Lunch: ham and cheese croissant. more...
losing 1.8 lb a week

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