Weigh In record (no journal entry) for 13 July 2017
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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281 kcal
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Fat: 14.19g | Prot: 15.76g | Carb: 23.48g.
Lunch: Watermelon, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Olive Garden Garden-fresh Salad with Dressing. more...
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losing 7.0 lb a week
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boricua2thebone's weight history
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