Weigh In record (no journal entry) for 21 March 2012
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118.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1653 kcal
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Fat: 69.44g | Prot: 60.72g | Carb: 153.09g.
Breakfast: Unsweetened Vanilla Almond Milk, Irish quick cooking oatmeal, Egg. Lunch: Potato Chips, Natural String Cheese Part Skim, Vegetarian Creamy Tomato Soup. Dinner: Chardonnay, Chicken Breast, Refried Beans with Cheese, Tortilla Corn Chips, Raisin Rosemary Crisps. more...
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losing 2.8 lb a week
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Henningsenp's weight history
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