Weigh In record (no journal entry) for 21 March 2012
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91.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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378 kcal
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Fat: 7.60g | Prot: 33.35g | Carb: 54.56g.
Breakfast: Carbmaster Strawberry Banana Yogurt. Lunch: Pickles, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Lettuce, Carbmaster Strawberry Banana Yogurt. Dinner: Sugar, Carbmaster Strawberry Banana Yogurt, Salsa, Lettuce. more...
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losing 12.6 lb a week
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