Weigh In record (no journal entry) for 21 March 2012
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189.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1200 kcal
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Fat: 23.84g | Prot: 56.75g | Carb: 173.54g.
Breakfast: Pita Chips. Lunch: Oven Roasted Chicken Flatbread Honey Mustard and Sweet Onion. Dinner: Pita Chips, Cauliflower, Broccoli. Snacks/Other: Butter Light Popcorn. more...
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losing 16.8 lb a week
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acaila_edhel's weight history
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