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Ok - headed back downwards again...
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224.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2012:
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1111 kcal
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Fat: 69.96g | Prot: 80.54g | Carb: 41.54g.
Breakfast: atkins chocolate chip, coffee, cream. Lunch: jello sugar free, LEAF LETTUCE, OSCAR MAYER CHICKEN BREAST, KRAFT MAYO, GOUDA CHEESE, Atkins oopsie rolls. Snacks/Other: atkins caramel chocolate, beef jerky, water. more...
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losing 7.0 lb a week
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