Weigh In record (no journal entry) for 18 March 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2010:
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1857 kcal
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Fat: 62.89g | Prot: 71.84g | Carb: 270.71g.
Breakfast: pink lady apple, Organic Lowfat 1% Milk, Coffee, Organic Strawberry Smoothie. Lunch: Cold Brewed Iced Tea, honey mustard, roast beef sandwich, Cooked Broccoli (Fat Not Added in Cooking), bell pepper, fage total 2%, Hummus. Dinner: Green & Black Toffee Milk Chocolate, Southwest Veggie Dinner, Original Diced Tomatoes and Green Chilies. Snacks/Other: strawberries, light brown sugar, banana, Creamy Peanut Butter, 100% Whole Grain Fiber Bread, Organic Lowfat 1% Milk, Honey Bunches of Oats Honey Roasted, Milk Chocolate Bar with Almonds. more...
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