Emeelou's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 March 2010:
1872 kcal Fat: 57.11g | Prot: 79.24g | Carb: 260.13g.   Breakfast: cinnabon streusel betty crocker, Sensible Sweets No Sugar Added Hot Cocoa, milk, coffee. Lunch: lite minute maid lemonade, corn beef, pepperoncinis, bun. Dinner: Green Snap Beans, White Rice (Long-Grain, Cooked), Sour Dough Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: Sugar Free Caramel Topping, Vanilla Ice Creams, Extra Crispy Tater Tots, gum. more...
2227 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emeelou's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.