Weigh In record (no journal entry) for 21 March 2012
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188.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1735 kcal
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Fat: 66.77g | Prot: 115.01g | Carb: 182.45g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Crunchy - Peanut Butter, Snack'ngo! Roasted Garlic Hummus & Flatbread, Oikos Greek Yogurt, Bbq Snack Kit. Dinner: Garden Salad, Double Cheddar Cheese, Mushrooms, Chick Peas, Seasoned White Turkey Chunks. Snacks/Other: Lindor. more...
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steady weight
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