Weigh In record (no journal entry) for 13 July 2017
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150.8 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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2497 kcal
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Fat: 199.05g | Prot: 71.73g | Carb: 23.71g.
Dinner: Rhum, Brochette de Poulet, Saint Nectaire, Salade Verte, E. Graindorge Crème Fraîche Épaisse 45%, Huile Végétale de Colza, TRAMIER Olives Apéro à l'ail, Amandes, Pastis, Carrefour Bio Cerneaux de Noix, CIQUAL Vin Rouge 13 Degré, Tomates Cerises, TRAMIER Olives Apéro à l'ail. more...
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gaining 1.2 lb a week
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