CherryS's Journal, 18 March 2010

132.0 lb Lost so far: 30.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 24.50g | Prot: 34.00g | Carb: 83.00g.   Breakfast: Fruit 'n Yogurt Parfait. Lunch: Naked Grilled Mango Chicken Salad. Dinner: Newman's dressing, McDonald's side salad. Snacks/Other: Schwan's ice cream sandwich. more...

1481 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...