Princess Strawberry's Journal, 12 July 2017

Weigh In record (no journal entry) for 12 July 2017
105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2017:
783 kcal Fat: 25.49g | Prot: 24.44g | Carb: 126.26g.   Breakfast: Kirkland Signature Cured & Dried Beef Steak Strips, Kellogg's All-Bran Buds, Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea. Dinner: Dairy Queen Side Salad, Dairy Queen Strawberry Sundae (Small). Snacks/Other: Licorice, Plantain Chips, Imperial Movie Style Popcorn. more...
1940 kcal Activities & Exercise: Driving - 1 hour, Sitting - 30 minutes, Standing - 2 hours and 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Housework - 4 hours, Sleeping - 10 hours, Resting - 30 minutes, Reading - 2 hours, Vacuuming - 1 hour. more...
losing 2.0 lb a week



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