Weigh In record (no journal entry) for 11 July 2017
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144.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1066 kcal
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Fat: 26.66g | Prot: 121.45g | Carb: 96.99g.
Breakfast: Avocados, Spinach, Asparagus, Egg White. Lunch: Kale, Avocados, Cucumber (Peeled), Kroger Canned Pumpkin, Egg White. Dinner: Yellow Summer Squash, Yellow Sweet Peppers, Avocados, Asparagus, Pacific Cod. Snacks/Other: Driven Whey Caramel Latte, Driven Whey Caramel Latte, Kroger Canned Pumpkin. more...
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gaining 2.8 lb a week
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Danielle Hawkins's weight history
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