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Weight reduction
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161.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1579 kcal
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Fat: 37.29g | Prot: 62.49g | Carb: 265.19g.
Snacks/Other: Multigrain Bread, Apples , Unsweetened Soy Milk, Green Tea Latte Tall, Peppermint, Matcha Green Tea Latte with Skim Milk, Raisin Bran, Protein Powder, Morning Glory Breakfast Bar, Cheerios, Go Lean Crunch Cereal, Almond Milk, Cashew Nuts, Bananas , Silhouette O+ Yogurt, Yogurt, Oranges . more...
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Len Esau's weight history
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