Len Esau

Start Weight:(25 Feb 12) 161.0 lb
Current Weight:(14 Mar 14) 164.4 lb
Goal Weight:155.0 lb
following: Len Esau's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Mar 12

Len Esau's Weight History



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Len Esau's journal

11 March 2012

on diet Len Esau's own diet  

01 March 2012

P
on diet Len Esau's own diet  

Len Esau's Recent Food & Exercise

Len Esau's Recent Activity

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Other Member Diet Recent Activity

Timg2500 commented on their Journal Entry.
johnmwoya commented on their Journal Entry.
bengrady1 recorded a Weight Entry at 150.0 lb.
sweetremedy updated their Exercise Diary.
pedalduck updated their Food Diary.
James Caggiano replied to robin5582's post - Purchase equipment or gym?.
Rains120 supported yunusbalkaya's Journal Entry.
simplify212 recorded a Weight Entry at 185.6 lb.