Len Esau

Start Weight:(25 Feb 12) 161.0 lb
Current Weight:(14 Mar 14) 164.4 lb
Goal Weight:155.0 lb
following: Len Esau's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Mar 12

Len Esau's Weight History



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Len Esau's journal

11 March 2012

on diet Len Esau's own diet  

01 March 2012

P
on diet Len Esau's own diet  

Len Esau's Recent Food & Exercise

Len Esau's Recent Activity

Len Esau's Own Activity

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Len Esau's Buddies

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Other Member Diet Recent Activity

shirleylove1 added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
RON IS BACK updated their Food Diary.
PicklesPickles updated their Food Diary.
HTPGIT2010 recorded a Journal Entry.
Aquileo recorded a Journal Entry.
ottobren updated their Food Diary.
DopeChicVic recorded a Weigh In at 182.0 lb.
debic recorded a Weigh In at 171.2 lb.