Weigh In record (no journal entry) for 20 March 2012
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206.1 lb
Lost so far: 125.9 lb.
Still to go: 71.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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948 kcal
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Fat: 20.00g | Prot: 29.50g | Carb: 165.50g.
Breakfast: Multigrain Cheerios, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: 100% Juice Smoothie - Orange Mango Motion, Chicken Curry. Snacks/Other: Chocolate Chip Cookies. more...
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gaining 3.1 lb a week
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idrs659's weight history
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