inmsweantitrust's Journal, 20 March 2012

317.4 lb Lost so far: 5.2 lb.    Still to go: 117.4 lb.    Diet followed reasonably well.

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638 kcal

Fat: 36.59g | Prot: 27.95g | Carb: 48.13g.   Lunch: Pork Fried Rice, Shrimp Egg Foo Yung, Diet Dr. Pepper (20 oz). more...

4187 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...