lamour9's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
229.2 lb Lost so far: 29.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
981 kcal Fat: 39.74g | Prot: 60.51g | Carb: 88.82g.   Breakfast: Light Blueberry Yogurt. Lunch: columbus dry coppa, hummus. Dinner: trader joe's chicken enchiladas. more...
gaining 8.4 lb a week

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