Weigh In record (no journal entry) for 20 March 2012
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135.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1731 kcal
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Fat: 58.81g | Prot: 67.53g | Carb: 219.22g.
Breakfast: Milk (Nonfat) , Honey Nut Chex. Lunch: Blueberry Bagel, Whipped Plain Reduced Fat Cream Cheese. Dinner: Croutons, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Egg, White Turkey (Deli Cut Rotisserie). Snacks/Other: Verona Strawberry Cookies, Gourmet Granola - Aphrodisiac, Milk Chocolate Candies, Tequila, Granulated Sugar . more...
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gaining 0.9 lb a week
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