Debi66's Journal, 20 March 2012

134.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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812 kcal

Fat: 28.67g | Prot: 35.46g | Carb: 104.79g.   Breakfast: coffee, cream of wheat. Dinner: biscuit, corn, Meatloaf. Snacks/Other: Animal crackers, Chex mix. more...

1806 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...