Weigh In record (no journal entry) for 20 March 2012
|
93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
664 kcal
|
Fat: 13.46g | Prot: 40.80g | Carb: 119.29g.
Breakfast: Watermelon, Cantaloupe Melons, Tangerines (Mandarin Oranges), Fat Free Italian Dressing, Lettuce. Lunch: Sugar Free Strawberry Preserves, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Dinner: Carbmaster Strawberry Banana Yogurt, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Watermelon, Fat Free Italian Dressing, Lettuce. Snacks/Other: Light 35 Wheat Bread, Carbmaster Strawberry Banana Yogurt, Puffed Millet Cereal, Fat Free Italian Dressing, Carbmaster Strawberry Banana Yogurt, Classic Cole Slaw Mix. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercyunbound7's weight history
|