Chelsey7's Journal, 20 March 2012

133.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1981 kcal

Fat: 68.31g | Prot: 68.88g | Carb: 287.33g.   Breakfast: fiber one bar, water. Lunch: deli wheat bun, sausage, sauerkraut. Dinner: spaghetti sauce, tortellini. Snacks/Other: peanut butter girl scout cookie, trail mix. more...

1818 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...