Weigh In record (no journal entry) for 20 March 2012
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1981 kcal
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Fat: 68.31g | Prot: 68.88g | Carb: 287.33g.
Breakfast: water, fiber one bar. Lunch: sauerkraut, sausage, deli wheat bun. Dinner: tortellini, spaghetti sauce. Snacks/Other: trail mix, peanut butter girl scout cookie. more...
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1818 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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