Jimfisch's Journal, 20 March 2012

205.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 58.73g | Prot: 66.84g | Carb: 320.53g.   Breakfast: Nonfat Strawberry Greek Yogurt, Cheerios, Orange Juice , Frosted Mini-Wheats (Kellogg's), 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Caesar Salad with Romaine, Pad Thai (Regular). Dinner: Apples, Deli Thin Sliced Honey Turkey Breast, American Cheese, Whole Wheat Bread. Snacks/Other: Chocolate Cream Pie, Pretzel Crisps - Everything, Thin Mints, Clementines , Cornbread (Dry Mix, Prepared). more...

2797 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...