Daveb2's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
211.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
376 kcal Fat: 1.51g | Prot: 10.14g | Carb: 86.25g.   Breakfast: Bananas. Lunch: Berry Fulfilling (Original). Snacks/Other: Tomato Juice. more...
2711 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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