Msharp's Journal, 20 March 2012

Wasnt able to zumba yesterday but I did go do the elliptical & some crunches for an hr. I will be successful.
187.6 lb Lost so far: 60.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
558 kcal Fat: 23.00g | Prot: 36.00g | Carb: 54.17g.   Lunch: Oven Roasted Chicken Breast Salad, Salad Spritzers - Original Ranch Mist. Dinner: Crunchy Taco. Snacks/Other: Clementines. more...
losing 28.0 lb a week

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