Weigh In record (no journal entry) for 20 March 2012
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254.6 lb
Lost so far: 18.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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3189 kcal
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Fat: 138.36g | Prot: 111.25g | Carb: 388.84g.
Breakfast: Chewy Chocolate Chip Granola Bars, Egg, CELERY. Lunch: Dr. Pepper, Soft Shell Taco, Potato Oles (Large), Chicken & Potato Burrito. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fully Loaded Chicken, Bacon & Ranch Sauce Pizza. more...
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3577 kcal
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Activities & Exercise:
Resting - 1 hour and 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 16.8 lb a week
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