Weigh In record (no journal entry) for 20 March 2012
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1300 kcal
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Fat: 32.37g | Prot: 52.81g | Carb: 189.37g.
Breakfast: Thick & Creamy Lowfat Vanilla Yogurt. Lunch: Cafe Steamers Balsamic Garlic Chicken. Dinner: Egg. Snacks/Other: Marshmallows, Crunchy Granola Bars - Oats 'n Honey, Milk Chocolate Hot Cocoa Mix, Saltines, Egg, Bananas. more...
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losing 7.0 lb a week
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Theresa 1976's weight history
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