Weigh In record (no journal entry) for 20 March 2012
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219.8 lb
Lost so far: 9.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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490 kcal
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Fat: 34.00g | Prot: 21.00g | Carb: 15.00g.
Snacks/Other: Salted Peanuts, Raw Almonds. more...
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gaining 25.2 lb a week
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it2steve's weight history
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